Author: Heather Conklin

Oatmeal Granola Energy Bars

Oatmeal Granola Energy Bars

Ingredients put oats, cinnamon, salt, vanilla protein powder and chia seeds in a bowl mix your wet ingredients together and add mini chocolate chips pour the wet mixture into the dry and combine once it’s fully incorporated, pour the mixture into a sprayed dish use Read More

Nut & Oat Energy Bars

Nut & Oat Energy Bars

Put nuts, oats, cinnamon, chia seeds and nutmeg all in the food processor Pulse in a food processor then add wet ingredients and pulse again Press final mixture into an 8×8 or pie dish Yummy, snack Nut & Oat Power Bars Ingredients 1 cup nuts, Read More

Greek Salad with Salmon

Greek Salad with Salmon

Ingredients Romaine Lettuce, washed, spun and chopped Roma Tomatoes, washed, chopped 1 large cucumber, peeled and diced 1 purple onion, chopped and soaked in ice water 2 avocados, diced Kalmata Olives, pitted and halved Peppered Feta Cheese 1 tsp Zoe’s Mediterranean Kitchen Seasoning 1 1/2 Read More

Greek Chicken and Ground Beef Roll-Ups

Greek Chicken and Ground Beef Roll-Ups

Ingredients: 2 Tbs Olive Oil Siete Casava Flour Tortillas Flour Tortillas thin sliced chicken breasts, seasoned and cooked in a pan 1 pound ground beef, browned Zoe’s Kitchen seasoning Cavender’s Greek seasoning 1 Tbs Worcestershire Sauce 5 or 6 mushrooms, chopped 1 shallot, chopped shred Read More

Time Well Spent

Time Well Spent

The past month has been uplifting for me. We finally got to spend time with our parents! It had been awhile and COVID really put a wedge into any plans of seeing them. They both live in West Texas, but in different cities. My parents Read More

Brownie Ice Cream Sandwiches

Brownie Ice Cream Sandwiches

2 boxes of Ghirardhelli triple chocolate Brownie mix or your favorite box mix 1 tub of your favorite ice cream – I used Chocolate Chip Cookie Dough Choose 2 small same-size baking sheets. Cover them with parchment paper and cooking spray.Mix both packs of brownies Read More

Peach Galette

Peach Galette

1 pie crust dough 3-4 peaches, sliced 1 tsp arrowroot 1/4 cup sugar plus 1 Tbs, divided egg wash or 2 Tbs cream whipped cream Preheat the oven to 350f. Slice up the peaches and discard the pit. Sprinkle them with the sugar and arrowroot. Read More

CJ’s Apple Crisp

CJ’s Apple Crisp

Ingredients 1 cup sugar, divided 2 Tsp lemon juice 1/2 tsp cinnamon  1/4 cup water 1 Tbs Arrowroot  6 tart apples, peeled, cored and sliced 3/4 cup flour, could use GF Cup4Cup or similar  1 cup tolled oats (optional) 6 Tbs cold butter 1/2 tsp Read More

Emma’s Chocolate Drizzle Scones

Emma’s Chocolate Drizzle Scones

Ingredients 2 cups All purpose flour 1 Tbs baking powder 1/2 tsp salt 2 Tbs sugar 6 Tbs unsalted butter, cold, cut in chunks 1 cup frozen blueberries 1 tsp vanilla 2 tsp lemon zest 1/2 cup heavy cream 1/2 cup Oatmilk or whole milk, Read More

Scrambled Egg Sandwich

Scrambled Egg Sandwich

3 eggs, beaten 1 Tbs butter pinch of salt and pepper 1 croissant, sliced 1 piece of bacon, cooked until crispy sliced cheese, optional Heat up the butter on low in a small skillet. Mix your eggs and add salt and pepper. Stir. Pour the Read More