Tag: lunch

Zuppa Toscana

Saute’ the italian Sausage and drain the grease. Add in the onions and seasonings. I used this ravioli Add in the broth and kale add in the ravioli Zuppa Toscana Ingredients: 1 lb Italian Sausage, cooked and drained of fat 1/2 an onion, chopped 1 Read More

Roasted Winter Vegetable Soup

put the winter vegetables on a baking sheet and drizzle with olive oil and salt and pepper Pour the roasted veggies into a dutch oven pour the broth in puree’ the vegetables add ginger add coconut milk puree and heat through Ingredients: 1 bunch of Read More

Easy Chicken Noodle Soup

Ingredients: 1 Rotisserie Chicken, meat removed 3 carrots, diced 3 celery stocks, diced 1 onion, diced 1 tsp garlic salt 1 tsp dried thyme 2 Tbs olive oil 1/2 tsp salt and 1/2 tsp pepper 6 cups chicken bone broth fresh fettuccini pasta, cut into Read More

Simple Nachos

Simple Nachos

Ingredients chop up the chicken and steak after cooking both these taste amazing with the tajin seasoning heat the beans in a small skillet, it makes them easier to spread top each with beans, cheese, steak or chicken pop them into the oven for 10 Read More

Greek Vinaigrette

Greek Vinaigrette Ingredients: 1 tsp Zoe’s Mediterranean Kitchen Seasoning 1 1/2 tsp Cavender’s Greek Seasoning 1/2 cup olive oil 1/4 cup Red Wine Vinegar juice of 1 lemon 1 Tbs dijon mustard  In a measuring cup,  pour in the red wine vinegar, lemon juice, seasonings Read More

GF Crab Cakes

GF Crab Cakes

Crab Cakes Ingredients use Panko or if you have GF crackers, you can smash them up to use as bread crumbs mix all ingredients and form into patties, refrigerate for 30 minutes cook in oil for 4-5 minutes, golden brown on both sides and cooked Read More

Crab Cakes

Crab Cakes

  Ingredients: 1 pound lump crab meat 1/4 cup mayonnaise 1/2 cup Panko or GF crackers ground up 1/4 cup AP flour or GF flour 1 egg, beaten 1/2 red bell pepper finely diced 1 Tbs Worcestershire sauce 1 Tbs cajun seasoning such as Tony Read More